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November-December well-being workshops

Dates and times for well-being workshops for students vary, but all are held in the Hellstedt Conference Room, Founders 207.

• Getting Unstuck/Depression, 2:30 - 3:30 p.m. Tuesdays, Nov. 5-Dec. 10.

• Building Bridges/Healthy Relationships, 2:45 - 3:45 p.m. Thursdays, Nov. 7-Dec. 12.

• Anxiety Tool Kit, 11:15 a.m.-12:15 p.m. Fridays, Nov. 8-Dec. 13.

Register for a workshop

Each workshop is unique. You do not need to attend one workshop to understand another.  Each workshop will cover different topics about a particular skill, so you can attend all the workshops about a particular skill without fear of it being repetitive.


Cheri Mizaur, 309-794-7563

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