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DTEND:20210318T200000Z
UID: 69e4a239b8876
DTSTAMP:20260419T043657Z
LOCATION:The Gerber Center for Student Life
DESCRIPTION:The Learning Commons will present the well-being lab "Basics of Brené Brown’s Shame Resilience."\n\nStudent counselor Alyssa Matz will offer an introduction to Brené Brown’s research on shame\, empathy\, and connection. What is shame and how do we move through it and live the lives we want to?\n\nWell-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social\, occupational\, intellectual\, emotional\, physical and spiritual well-being in interactive sessions with campus experts.&nbsp\;\n\nUpcoming\n\nIntroduction to Mindfulness\, 3:30-4:30 p.m.\, March 24\, Gävle Room 1\n\nIntro to Brené Brown’s Daring Way and Entering the Arena\, 3-4 p.m.\, March 31\, Gävle Room 1\n\nReduce Stress with Adult Coloring\, 3-4 p.m.\, April 8\, Gerber Center\, the Brew\n\nThe Role of the Male Ally\, 3-4 p.m.\, April 13\, Gävle Room 1\n\nManaging Stress in College\, 3-4:15 p.m.\, April 15\, Olin 109\n\nMindfulness in Practice\, 3:30-4:30 p.m.\, April 21\,&nbsp\;Gävle Room 1\n\nTaking Control of Your Well-Being\, 3-4 p.m.\, April 28\,&nbsp\;Gävle Room 1\n\nTai Chi on the Quad\, May 6\, time TBA\n
URL;VALUE=URI:https://augustana.edu/about-us/events/2021/well-being-lab-shame-resilience
SUMMARY:Well-being lab: Shame Resilience
DTSTART:20210318T200000Z
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