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VERSION:2.0
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTEND:20230222T220000Z
UID: 69e0e4c79615c
DTSTAMP:20260416T083151Z
LOCATION:Peter J. Lindberg\, M.D.\, Center for Health and Human Performance
DESCRIPTION:This workshop hosted by Dr. Lena Hann is for students to practice mindful movements.&nbsp\;\n\nMindful movement allows people to check in with their bodies and get moving in a way that can help them lower stress\, release stagnant energy\, and strengthen their mind-body connection. It's a great way to practice self-care by incorporating both mental and physical well-being.\n\nRSVP to attend the workshop.\n
URL;VALUE=URI:https://augustana.edu/about-us/events/2022/well-being-lab-mindful-movementyoga
SUMMARY:Well-being lab: Mindful movement/yoga
DTSTART:20230222T220000Z
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