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DESCRIPTION:Lack of sleep is one of the most common issues facing college students. Not getting enough sleep can lead to illness\, poor mental health\, higher levels of stress and loss of motivation. Join Allison from Counseling Services as she shares how to use technology to get better sleep! Free sleep masks and other goodies will be provided.Presented by Counseling Services and Student Well-Being.
URL;VALUE=URI:https://augustana.edu/about-us/events/2024/presentation-better-sleep-technology
SUMMARY:Presentation: 'Better Sleep with Technology'
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