Yoga, mindfulness and meditation

The Office of International Student and Scholar Services will sponsor a week of yoga, mindfulness and breathing meditation Nov. 16-20 to celebrate International Education Week.

Leading the sessions will be Shubhangi Garg, a certified yoga instructor with three years of yoga training from Swami Anandanand Academy in India, specializing in meditation.

Sessions will be offered from 5-6 p.m. Nov. 16, 17, 18 and 20, and from from 4-5 p.m. Nov. 19.

Wear comfortable clothing, preferably without socks and shoes and have a mat ready.

International Education Week is an opportunity to celebrate the benefits of international education and exchange worldwide.