Well-being lab: Mindfulness
Well-being labs provide students with knowledge and skills from a variety of different disciplines intended to improve overall well-being.
Alyssa Matz will introduce students to mindfulness and practices and their benefits.
For all sessions, RSVP by 4 p.m. the previous day to receive a Google Meet link.
Location
Virtual location: Google Meet
Tickets
Free, RSVP required