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5 Days of Stress Relief: You Can Make It - Bracelet-making

COMM 405 students are conducting a health communications campaign: "5 Days of Stress Relief Sessions."

All are invited to one or more of the sessions.

Sessions:

Jan. 29: Sweat Out the Stress: Workout session, 9:30-10:30 p.m., Gerber Center Gävle Room 3

Jan. 30: Journal the Journey: Journaling session from 7-8 p.m., Wilson Center

Jan. 31: Unwind Your Mind: Meditation and Mindfulness session, 4-5 p.m., Gerber Center Gävle Room 2

Feb. 1: You Can Make It: Bracelet-making session, 10:30-11:30 a.m., Westerlin Lounge

Feb. 2: Don’t Throw a Fit: Make your own stress kit session, 4-5 p.m., Denkmann Building, Wallenberg Hall

5 Days of Stress: Unwind Your Mind

COMM 405 students are conducting a health communications campaign: "5 Days of Stress Relief Sessions."

All are invited to one or more of the sessions.

Sessions:

Jan. 29: Sweat Out the Stress: Workout session, 9:30-10:30 p.m., Gerber Center Gävle Room 3

Jan. 30: Journal the Journey: Journaling session from 7-8 p.m., Wilson Center

Jan. 31: Unwind Your Mind: Meditation and Mindfulness session, 4-5 p.m., Gerber Center Gävle Room 2

Feb. 1: You Can Make It: Bracelet-making session, 10:30-11:30 a.m., Westerlin Lounge

Feb. 2: Don’t Throw a Fit: Make your own stress kit session, 4-5 p.m., Denkmann Building, Wallenberg Hall

5 Days of Stress: Journal the Journey

COMM 405 students are conducting a health communications campaign: "5 Days of Stress Relief Sessions."

All are invited to one or more of the sessions.

Sessions:

Jan. 29: Sweat Out the Stress: Workout session, 9:30-10:30 p.m., Gerber Center Gävle Room 3

Jan. 30: Journal the Journey: Journaling session from 7-8 p.m., Wilson Center

Jan. 31: Unwind Your Mind: Meditation and Mindfulness session, 4-5 p.m., Gerber Center Gävle Room 2

Feb. 1: You Can Make It: Bracelet-making session, 10:30-11:30 a.m., Westerlin Lounge

Feb. 2: Don’t Throw a Fit: Make your own stress kit session, 4-5 p.m., Denkmann Building, Wallenberg Hall

English professor credits Augustana mentors

Dr. Jenny Putzi, English professor and director of the gender, sexuality and women’s studies program at the College of William and Mary, wants to be the mentor her professors were for her at Augustana.

Hamming happy for pre-med and basketball at Augustana

The Quad City Times Followup Files catches up with Augustana alumnus Bruce Hamming '75, who studied pre-med,earned All-American honors in basketball, and became an orthopedic surgeon. Here he talks about how he chose Augustana.

Title IX panel discussion

The Student Government Association and Title IX team will host a moderated panel discussion on Title IX.

This discussion is open to all members of the campus community — students, faculty and staff — only. 

Movie: Valentine's Day

The Office of Student Life will be hosting a showing of Valentine's Day.

Synopsis: Intertwining couples and singles in Los Angeles break-up and make-up based on the pressures and expectations of Valentine's Day (IMDb).

Movie: Valentine's Day

The Office of Student Life will be hosting a showing of Valentine's Day.

Synopsis: Intertwining couples and singles in Los Angeles break-up and make-up based on the pressures and expectations of Valentine's Day (IMDb).

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