Well-being lab: Reduce Stress with Adult Coloring
The Learning Commons will present the well-being lab "Reduce Stress with Adult Coloring."
Well-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social, occupational, intellectual, emotional, physical and spiritual well-being in interactive sessions with campus experts.
Upcoming
The Role of the Male Ally, 3-4 p.m., April 13, Gävle Room 1
Managing Stress in College, 3-4:15 p.m., April 15, Olin 109
Mindfulness in Practice, 3:30-4:30 p.m., April 21, Gävle Room 1
Taking Control of Your Well-Being, 3-4 p.m., April 28, Gävle Room 1
Tai Chi on the Quad, May 6, time TBA
Well-being lab: Brené Brown’s Daring Way and Entering the Arena
The Learning Commons will present the well-being lab "Intro to Brené Brown’s Daring Way and Entering the Arena."
Well-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social, occupational, intellectual, emotional, physical and spiritual well-being in interactive sessions with campus experts.
Upcoming
Reduce Stress with Adult Coloring, 3-4 p.m., April 8, Gerber Center, the Brew
The Role of the Male Ally, 3-4 p.m., April 13, Gävle Room 1
Managing Stress in College, 3-4:15 p.m., April 15, Olin 109
Mindfulness in Practice, 3:30-4:30 p.m., April 21, Gävle Room 1
Taking Control of Your Well-Being, 3-4 p.m., April 28, Gävle Room 1
Tai Chi on the Quad, May 6, time TBA
Well-being lab: Introduction to Mindfulness
The Learning Commons will present the well-being lab "Introduction to Mindfulness."
Director of Counseling Bill Iavarone will lead students in the steps to mindfulness meditation, their rationale, and their relationship to overall well-being and mental health.
Well-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social, occupational, intellectual, emotional, physical and spiritual well-being in interactive sessions with campus experts.
Upcoming
Intro to Brené Brown’s Daring Way and Entering the Arena, 3-4 p.m., March 31, Gävle Room 1
Reduce Stress with Adult Coloring, 3-4 p.m., April 8, Gerber Center, the Brew
The Role of the Male Ally, 3-4 p.m., April 13, Gävle Room 1
Managing Stress in College, 3-4:15 p.m., April 15, Olin 109
Mindfulness in Practice, 3:30-4:30 p.m., April 21, Gävle Room 1
Taking Control of Your Well-Being, 3-4 p.m., April 28, Gävle Room 1
Tai Chi on the Quad, May 6, time TBA
Well-being lab: Shame Resilience
The Learning Commons will present the well-being lab "Basics of Brené Brown’s Shame Resilience."
Student counselor Alyssa Matz will offer an introduction to Brené Brown’s research on shame, empathy, and connection. What is shame and how do we move through it and live the lives we want to?
Well-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social, occupational, intellectual, emotional, physical and spiritual well-being in interactive sessions with campus experts.
Upcoming
Introduction to Mindfulness, 3:30-4:30 p.m., March 24, Gävle Room 1
Intro to Brené Brown’s Daring Way and Entering the Arena, 3-4 p.m., March 31, Gävle Room 1
Reduce Stress with Adult Coloring, 3-4 p.m., April 8, Gerber Center, the Brew
The Role of the Male Ally, 3-4 p.m., April 13, Gävle Room 1
Managing Stress in College, 3-4:15 p.m., April 15, Olin 109
Mindfulness in Practice, 3:30-4:30 p.m., April 21, Gävle Room 1
Taking Control of Your Well-Being, 3-4 p.m., April 28, Gävle Room 1
Tai Chi on the Quad, May 6, time TBA
Mapping Swedish Migration in the Quad Cities
Dr. Chris Strunk, Augustana College associate professor of geography, will present "Mapping Swedish Migration in the Quad Cities: Teaching Cultural Geography with the Swenson Swedish Immigration Research Center."
His talk is part of the Lunchtime Lecture Series highlighting the work of scholars using materials in the Swenson Center library and archive.
The spring 2021 series features speakers who have been past recipients of the center's visiting scholar award and faculty research stipend. They highlight the depth and breadth of academic work done regarding Sweden and Swedish-America.
Lectures will include a Q&A session. Those who register will receive a Zoom link by email.
L.O.V.E. formal
Students that are looking for a smaller sisterhood and want to learn more about the pledging process of Ladies of Vital Essence (L.O.V.E.) are invited to their formal from 7-8:30 p.m. They will go over the pledging process and encourage participants to get to know each other.
Food will be provided in to-go containers.
Sunday Church
Sunday Worship is led by Pastor Melinda Pupillo, campus chaplain. Expect music, a short message, communion and a time to connect with other students. All are welcome.
Pre-Health Club
The Pre-Health Club will hold a virtual meeting to discuss upcoming opportunities for students interested in any of the pre-health fields.
Also, the club will offer a workshop on how to create a professional resume for the health care fields. Contact Ryan Sorenson or Haider Ali for more information about the workshop.
Pre-Health Club
The Pre-Health Club will hold virtual meetings today and Tuesday to discuss upcoming opportunities for students interested in any of the pre-health fields.
Also, the club will offer a workshop on how to create a professional resume for the health care fields. Contact Ryan Sorenson or Haider Ali for more information about the workshop.
Pop-up worship service
Augustana Campus Ministries will hold pop-up worship services this semester around campus. All services begin at 4 p.m.
Today's theme is a Celtic earth mass.